Woman drinking V8 juice

The V8® Diet Plan

Lose up to 8 pounds in 8 weeks with the V8® Diet Plan*.

The V8® Diet Plan is delicious and easy to follow. Start your day with V8® 100% Vegetable Juice and you are on your way. The V8® Diet is designed for on the go or at home eating and offers lots of choices. Want a turkey sub for dinner? No problem, see day 1 on the plan. Want Chinese takeout? Take a look at day 7, it's on the plan!

The V8® Diet Plan in a nutshell:

  • V8® 100% Vegetable Juice with breakfast or as a mid-morning snack
  • Salad bar or soup combo at lunch
  • Tasty dinner—Carry Out, Restaurant or At Home
  • Great snacks
  • Follows the USDA MyPyramid recommendations for a healthful diet

The following menu plan includes 8 days of meals and snacks. For maximum variety, we recommend that you follow the diet for 8 days and then start again with day 1, continuing the cycle for eight weeks or until you achieve your goal. Put the V8® Diet to work for you!

Or, for even more flexibility, try our Simple Calorie Savers!

Don't forget to exercise for maximum results!

*Individual results will vary. Please see your physician or registered dietitian before starting any diet.

No Weigh!

Download Recipes from Campbell's Kitchen

Download a PDF that lists the Campbell’s Kitchen recipes used in the 8 day meal plan and substitution guide.

V8 V-Fusion® Did you know?

Potassium is a mineral that is important for maintenance of normal blood pressure, nerve function, and muscle contractions.