Easy does it: Grab a bag of pre-cut baby carrots and a bottle of V8 V-Fusion® juice to put in your purse, briefcase or gym bag as you leave the house.
For more delicious Campbell's recipes, visit campbellsV8soup.com and CampbellsKitchen.com.
Prep: 20 minutes Cook: 30 minutes Serves: 4
4 salmon fillets, 3/4-inch thick (about 1 pound) Vegetable cooking spray 1 large red pepper, chopped (about 1 cup) 1 clove garlic, minced 1 1/2 cups V8 V-Fusion® Peach Mango Juice 1 mango, peeled, seeded and chopped (about 1 1/4 cups) 1/4 cup honey 2 tbsp. cornstarch 1 tbsp. lime juice 1/4 tsp. cracked black pepper 4 cups fresh baby spinach 2 tbsp. chopped fresh cilantro leaves 2 cups cooked regular brown rice
Season the salmon as desired. Spray a 12-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the salmon, skin-side up and cook for about 5 minutes or until it's well browned. Turn the salmon over and cook for 4 minutes or until it flakes easily when tested with a fork. Remove the salmon from the skillet and keep it warm. Add the red pepper and garlic to the skillet and cook over medium heat until the pepper is tender-crisp. Stir the juice, mango, honey, cornstarch, lime juice and black pepper in a small bowl. Stir the juice mixture and the spinach into the skillet. Cook for 2 minutes or until the mixture boils and thickens. Stir in the cilantro. Serve over the salmon. Serve with the rice.
Calories 430, Total Fat 9g, Saturated Fat 2g, Cholesterol 56mg, Sodium 106mg, Total Carbohydrate 63g, Dietary Fiber 4g, Protein 26g, Vitamin A 100%DV, Vitamin C 79%DV, Calcium 7%DV, Iron 12%DV
* % Daily Values (DV) are based on a 2,000 calorie diet.